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HOW DO YOU FEEL?
Are you not feeling like yourself? Are you feeling stuck, depressed or anxious? Are you suffering from trauma and can't move forward with your life? Are you having relationship issues with loved one, friends or family?
Do you just want to FEEL Better?
Let's get your life back! My main goal in counseling is to help you on your journey to heal. Let's work together to build a healthy & fulfilling life that YOU want. I will guide you through the process of healing, working closely with you during every step of your treatment. As long as you are willing to take a chance ( one step at a time), we can work together to achieve the best possible results.
The journey of life is real, but more importantly, the work you put into it steers the journey. Hey There! I am your personal and professional therapist. Dr. Tricialand Hilliard is here to help you make that first step on the path of OUR journey. As a transformation psychotherapist, it is my desire to partner with you and helps you navigate through your unique challenges in your journey of life. With over 18 years of experience in the mental health field, my goal is to assure you that you are not alone and to provide a safe, confidential, and nonjudgmental space to work through your unique needs and accommodate the healing process. Allow me to be your partner and assist in making positive life changes. Here’s to living life and enjoying the journey!
My very own journey began with being raised by two strong black women and one emotional black man. These people were my immediate family, the ones who not only raised me but taught me how to love, listen, laugh and live life to the fullest. I must live my life with no regrets with this core belief I learned very quickly that I had to experience my life by trial and error. Shifting from my young adult self to a more intentional and spiritually awaken reflective self was caused by several struggles with my family’s health ( e.g. Cancer) and my personal achievements. I found purpose in advancing my education and profession as I have become a doctor in honor of my ancestors ( my deceased grandmother who passed at 95 years from cancer). I wanted to honor her and those who came before her. Quietly, my education and profession have enhanced my natural ancestry “gift” and an “intuitive” or “ intuitive empath”. I realized I had this gift at a young age but never understood it. I am at the point now where I embrace my gift however I am seeking guidance through mentorship, workshops, and seminars.
I am intentional about my craft and profession and I blessed that I can combine the two of them for the betterment of myself and others. I want people to seek help. I want to expose people to nontraditional forms of counseling and alternative practices. I want a sense of collective self and community back for Black women and families. I want to offer support to “strong black” women to feel ok with not being ok and ask for help from their Self-Care sister circle queens. I want to help you prioritize self-care and optimal wellness in order to thrive. These are the core factors at the core of my practice and with this approach, I challenge you to take an active role in your “Heart Healing” and develop the coping skills necessary to promote self-awareness and independence.
UPCOMING
PAST
Therapy Noire, LLC provides a safe space for the therapeutic relationship to happen. Therapy services for individuals and families of color who need support and direction in managing emotional, social and physical stressors. Through a team, approach treatment includes a partnership between therapist and client actively working together to increase self-awareness and enlightenment within.
As a licensed clinical counselor, I am fully equipped to help you through the healing journey you set foot on mind, body, and soul. An array services are offered where you can recharge and reevaluate your inner desires and needs to promote resiliency. Services include therapeutic evaluations, individual therapy, group therapy. Specialty services include a unique self-care plan process called S.H.I.F.T (self-healing in focused treatment) for individuals who desire concierge consultation through one-one self-care coaching.
OUR EXPERIENCE enables us to offer effective outpatient, individualized and behavioral health care. We treat a number of mental health disorders and provide a neutral ground to individuals, families, children, and couples.
OUR FOCUS is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
OUR COMMITMENT to being there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover the motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationships
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both persons and are a supportive place to discuss issues and solutions to better strengthen your relationship.
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Individual Counseling (often called “psychotherapy” or “counseling” or "therapy") is a process through which a client (s) works a trained certified or licensed therapist on a specific area of concern.
Group Counseling (called "group") is a process where a collection of clients with similar concerns meet as a group ( 8 or more) with one or more therapists to discuss those issues and to learn about and share information and solutions about those issues with guided facilitation
Family Counseling a type of psychological counseling (psychotherapy) that can help family members improve communication and resolve conflicts.
Relationship Counseling the exploration of the inner "self" guided or steering ideas of holistic healing and well-being attainable through internal dialogue discovery through the "S.H.I.F.T" self-healing in focused treatment.
Dating Counseling ( before, during and after) the process of identifying your "True" selves while seeking the relationship that not only compliments you but adds to your life.
Divorce Counseling specialty counseling for "relationship therapy" designed for married couples on the verge or dealing with the aftermath of permanent separation.
Mental Health Counseling addresses emotional and psychological areas that impede on the daily functioning of client achievement; mental, physical, emotional, spiritual wellness by learning how to make healthy decisions about themselves and their relationships.
Communication Counseling the working process to understand from a variety of perspectives and improve communication and resolve conflicts through interventions and approaches to overcome
Insurance Required upon intake, some insurances expected.
Co-pays are due at the time of the first session.
Range: Sliding Scale fees may apply
Student discounts offered
Self-Pay accepted, call for details
Mondays: 12:00pm-9:00pm
Tuesdays & Thursdays: 5:00pm-9:00pm
Wednesdays: 6:00-9:00pm
Fridays: 12:00pm-5:00pm
Saturdays & Sundays: 9:00am-5:00pm
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