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About
Dr. Tricialand Hilliard Tyrone
Affectionately known as "Dr. T"
Our Owner
Dr. Tricialand Hilliard Tyrone, affectionately known as “Dr. T”, is a Licensed Certified Professional Dr. Tricialand Hilliard Tyrone, affectionately known as “Dr. T,” is a Licensed Certified Professional Counselor (LCPC) and an Adjunct Professor at Bowie State University in Maryland. She earned her Doctorate in Counseling Education and Supervision from Argosy University, her Master of Arts in Counseling Psychology from Bowie State University, and her Bachelor of Arts in Psychology from Hampton University. Dr. T is the CEO and Founder of Therapy Noire, a mental health organization dedicated to serving individuals and families of color, and the Co-Founder of Mommaste, a nonprofit focused
on maternal wellness and self-care practices for Black mothers. She is also affiliated with Costa Rica Next, a transformational wellness travel initiative whose mission is to support healing, restoration, and personal growth through culturally grounded, immersive experiences in Costa Rica. Costa Rica Next centers mental wellness, self-care, and global connection by creating intentional spaces for reflection, balance, and renewal for high-achieving professionals and caregivers.
With over 20 years of experience in counseling and psychology, Dr. T is a best-selling author, trainer, and speaker specializing in self-care practices for people of color. She is the acclaimed author of The Gurlfriends Code – Volume I and Empower: The African American Woman’s Guide, and she is widely recognized for cultivating safe, affirming spaces for healing through community-based mental health engagement. Her work has received national and international
recognition for its impact on mental health and wellness. Dr. T is an active member of the American Counseling Association and is deeply committed to
youth and community service. She serves as a Board Member of The Canady Foundation for the Arts and volunteers with the National Council of Negro Women and The Concerned Black Women of Calvert County. Dr. T believes that promoting optimal mind, body, and soul practices is essential to holistic
wellness and sustainable self-care for Black and Brown individuals, families, and communities.
About Therapy Noire
Our Mission
Our SPECIALITY
Our Approach
Therapy Noire, LLC provides a safe space for the therapeutic relationship to happen. Therapy services for individuals and families of color who need support and direction in managing emotional, social and physical stressors. Through a team, approach treatment includes a partnership between therapist and client actively working together to
Therapy Noire, LLC provides a safe space for the therapeutic relationship to happen. Therapy services for individuals and families of color who need support and direction in managing emotional, social and physical stressors. Through a team, approach treatment includes a partnership between therapist and client actively working together to increase self-awareness and enlightenment within.
As a licensed clinical counselor, I am fully equipped to help you through the healing journey you set foot on mind, body, and soul. An array services are offered where you can recharge and reevaluate your inner desires and needs to promote resiliency. Services include therapeutic evaluations, individual therapy, group therapy. Specialty services include a unique self-care plan process called S.H.I.F.T (self-healing in focused treatment) for individuals who desire concierge consultation through one-one self-care coaching.
Our Approach
Our SPECIALITY
Our Approach
OUR EXPERIENCE enables us to offer effective outpatient, individualized and behavioral health care. We treat a number of mental health disorders and provide a neutral ground to individuals, families, children, and couples.
OUR FOCUS is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providi
OUR EXPERIENCE enables us to offer effective outpatient, individualized and behavioral health care. We treat a number of mental health disorders and provide a neutral ground to individuals, families, children, and couples.
OUR FOCUS is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
OUR COMMITMENT to being there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our SPECIALITY
Our SPECIALITY
Our SPECIALITY
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover the motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symp
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover the motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationships
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both persons and are a supportive place to discuss issues and solutions to better strengthen your relationship.
